Winter, Spring, & Fall
Three virtual putting sessions a year so you can level up your putt!

Benefits of our league:

practice helps with consistency meet other women across the globe win some cash work on putting from different distances learn tips & techniques from other women it's fun

Sponsors

We would like to thank these business, organizations, and kind people for donating prizes or cash to Women's VPL!


Current & Past Sponsors:

  • Good Bird Disc Golf: women's disc golf apparel & accessories (current sponsor- over $700 in prizes & store credit)
  • Tracy Heyd: cash & prizes (past sponsor- over $300 in cash & prizes)
  • Dyeing to Disc Golf: Santos Torres (past sponsor- disc prizes)

Click below if you would like to sponsor Women's VPL by donating via PayPal. All money donated (minus PayPal fees) goes directly towards Women's VPL payout for the next putting session. Donors will be listed & thanked here.

    Our Generous Donors:
  • -Your name could be here!!-

Good Bird Store Women's Disc Golf Apparel

Spring Session Upcoming

Sign-ups for Spring session of VPL will be open from March 1st through the 22nd. Take a look at Spring Session info here. For complete information or to sign up, join our FaceBook group. No late entries will be allowed.


League Info

Information on each putting session

Women's VPL History

Women's Virtual Putting League (VPL) was started by Tracy Heyd who was inspired to work on her putting after a terrible performance at league one day. She brought up the idea with her boyfriend who agreed that women needed a putting league of their own.

As the months went by, Tracy kept thinking about this idea and tried to figure out how to make it happen. How would the league run? What would the distances be? The payouts? Where could she hold a league? She wanted to inspire other women to practice their putting and decided a virtual league might be best, that way women who worked different schedules and lived in different regions could join in.

The first session of Women's VPL launched in January 2022 with just 20 women from across the United States & Canada joining in. It was such a success that Tracy decided to add a spring session, which even more women signed up for. As that session ended, women clamored for more putting practice- so Tracy agreed to add a fall session.

As the years have gone by, league has gone through many changes. Three pools of play are now available, so women from beginners to even advanced & professional disc golfers can compete against similar skill levels. Wildcard weeks were added; and straddle putting was introduced to spring and fall sessions.

In August 2025, the PDGA featured Women's VPL in an article on their website.

This year marks the fifth consecutive year of Women's VPL and there are a lot of fun things planned!

TShirt Design Contest Info Spring 2026

FAQs & Tips

Here are some common questions and tips to prepare you for a successful putting session.

Setup Best Practices

You can use your own basket at home or a disc golf course, as long as you have enough flat space to mark 30'. Your phone will need to be positioned to catch the basket & your stance completely. We encourage women to test out different setups prior to going live the first time.

While you can use anything to mark your distances, we recommend cones or minis as they will be easier to see in your video. Ribbon-style tape measures are easier to use; be sure to look for ones that are at least 30' long. Phone tripods offer the best flexibility to mount your phone for hands-free recording. Please consider shopping using our affiliate links below.

Weather

Putting occurs each week during league, no matter the weather. We encourage participants to look at their local forecast to putt on days with more favorable weather.

Indoor setups can be used if you have enough space to putt and to film your stance and the basket.

Baskets Allowed

You may use any PDGA approved disc golf target, as well as many portable & foldable disc golf baskets that you can find online. If you have questions about whether your basket will be allowed, feel free to contact us.

Do I Need a FaceBook Account to Participate?

Yes, you do!

FaceBook offers an easy way to create a group where live videos can be recorded & posted by members. In this way, we are able to keep our group exclusive to women (and parents or guardians of female junior players). If you don't use FaceBook or have an account under a pseudonym, you can let Tracy know when signing up what your FaceBook username is/will be.

Will my Putting Improve?

While we can't (obviously) guarantee your putting will improve, almost all of our ladies see improvement. League is a great way to get into a putting routine. And regular practice is the best way to improve!

League is also a great opportunity to change things about your putt to see what works best for you. Many women use league to changed grips, putting styles, release angles, etc.

Don't get discouraged if you join in and don't see improvement right away. League scores aren't the best way to judge improvements- you'll see those on the course when you play a round!

Nerves & Mindset

Being nervous is natural! Many women experience butterflies the first few live sessions, but after that start to feel much better.

Taking deep breaths before you putt can help. You may also find listening to your favorite music (with earbuds) helpful. If you're still nervous, try to view it as good practice for high-pressure putting situations like leagues & tournaments.

Having the right mindset is also key. While we keep score in league, it's only practice and best viewed as such. Finishing first or last in a division doesn't mean you're the best (or worst).

Affiliate Links & Info

In order to add cash & prizes to Women's VPL, we have setup Amazon affiliate links. You will not pay extra for any items, but Women's VPL will earn a small commission if you click through the link and purchase one of the items.

Thank you for your support and consideration of Women's VPL! [Paid links below]

As an Amazon Associate, I earn from qualifying purchases.

Women from VPL at USWDGC 2025

Contact Us

We encourage you to visit Tracy's Instagram for the fastest response. Otherwise, contact us via the form below.